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Ice Bath

Ice Baths & Cold Showers. Is it worth the hype?

I hate the cold! I live in a hot Mediterranean island, so the sea is relatively warm even in winter. Yet,  you only MIGHT catch me swimming in the hot…

Continue ReadingIce Baths & Cold Showers. Is it worth the hype?

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  • Ice Baths & Cold Showers. Is it worth the hype?
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